Austin Laser Dentist - Helen Ragsdale DDS, 11615 Angus Rd Ste 101, Austin 78759, United States (US) - Phone: 512 346-4690

Archives for December 2024

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2025 Dental Insurance: Why Choose an In-house Dental Plan?

dental benefits on computer screen

Let’s face it – dental insurance can be confusing and expensive. It often feels like you’re paying a lot but not getting much in return. That’s why more people are turning to an in-house dental plan as a better, simpler option. It’s affordable, easy to understand, and gives you the care you need without the hassle of traditional insurance. 

Austin Laser Dentist offers comprehensive, economical in-house dental plans for patients living near Austin, TX. Dr. Helen Ragsdale has carefully curated each plan to fit every patient’s needs, including cosmetic care. Interested? Contact our Austin dental office at (512) 346-4690 to learn more!

What Is an In-house Dental Plan?

An in-house dental plan is a special program offered directly by our Austin dentist. Instead of dealing with an outside insurance company, you work directly with Dr. Ragsdale and the Austin Laser Dentist team. 

You pay a set fee – usually monthly or yearly – and in return, you get discounts on treatments, free cleanings, and more. It’s like a VIP club for your smile!

Why Choose an In-house Dental Plan?

Dental insurance premiums can cost around $20 to $50 monthly, which means insured individuals can pay up to $600 yearly for minimal coverage. In-house dental plans oppose traditional insurance trends by offering unique benefits, such as:

Affordable Pricing

With an in-house dental plan, there are no surprise bills or confusing claims. You pay a clear, upfront cost, and that’s it. Many plans cost less than traditional insurance, making it a great option for families or people without employer-sponsored dental coverage.

No Waiting Periods

Most dental insurance plans make you wait before covering necessary (and time-sensitive!) treatments, like fillings or crowns. An in-house dental plan skips the waiting game, so you can start getting the care you need right away.

No Deductibles or Maximums

Traditional dental insurance can have limits on how much they’ll pay each year, and you often have to meet a deductible before coverage kicks in. With our dental plan, there’s no maximum, and you don’t have to worry about meeting a deductible first.

Customized Care

Austin Laser Dentist has designed each in-house dental plan with your needs in mind. Your plan will include exactly what you need – like x-rays, cleanings, or discounts on braces.

Perfect for All Ages

An in-house dental plan is perfect for people of all ages. Whether you’re a busy parent trying to budget for your family or a retiree without dental insurance, this type of plan gives you affordable, high-quality care without the stress.

How to Join

Joining a dental plan is easy! Just ask Dr. Ragsdale about our plans. She will explain what’s included and help you sign up. There’s no complicated paperwork or fine print – just simple, straightforward benefits for your smile.

Take Control of Your Health with an In-house Dental Plan

In 2025, let’s say goodbye to the headaches of traditional dental insurance and hello to the ease and affordability of an in-house dental plan. Want to learn more about our comprehensive plans at your next visit? Schedule your appointment here, or contact Austin Laser Dentist at (512) 346-4690 for scheduling and more information!

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How to Avoid TMJ Pain During the Holidays

The holiday season is here, full of joy, laughter, and – for some – stress. If you experience TMJ pain, the extra excitement and hustle of the season can make things worse. TMJ, or temporomandibular joint disorder, can cause discomfort in your jaw, headaches, and even ear pain. Luckily, with some simple tips (and maybe a little help from restorative dentistry), you can enjoy the season without dreading TMJ during the holidays.

Is jaw pain making you feel like the Grinch? Dr. Helen Ragsdale at Austin Laser Dentist can help. Call (512) 346-4690 to explore simple TMJ treatments with our general dentist in Austin, TX.

What Is TMJ, and Why Does It Flare Up During the Holidays?

TMJ affects the hinge joint where the skull and lower jaw meet. The joint in this area works hard when you chew, talk, or even yawn. So, it’s no wonder that around 12% of the population experiences this condition.

Stress, poor posture, and teeth grinding – all common during the holiday rush – can lead to TMJ pain. Add in chewy holiday treats, late-night shopping, and packed schedules, and it’s no wonder TMJ during the holidays can feel worse.

Keep Your Jaw Happy: Tips to Avoid TMJ Pain

Our Austin dentist has some helpful tips to avoid TMJ pain during the holidays, including:

1. Stay Stress-Free (or Try to Be!)

Stress is a big trigger for TMJ pain. With gifts to buy, meals to prepare, and events to attend, it’s easy to feel overwhelmed. Practice mindfulness, take deep breaths, or schedule time to relax with a cozy holiday movie. 

2. Watch What You Eat

Holiday food is delicious, but some treats can be tough on the jaw joint. Avoid super chewy or hard foods like caramel, beef jerky, and nuts. Instead, go for soft, easy-to-chew options like mashed potatoes, soups, or desserts like pudding. Your TMJ will thank you for skipping the jaw workout!

3. Don’t Forget to Stretch

Your jaw needs a break, too. Try gentle jaw exercises to loosen tension. Open and close your mouth slowly or move your jaw carefully from side to side. These stretches can ease TMJ during the holidays and keep your jaw flexible.

4. Use Hot or Cold Packs

If your jaw feels sore, use a warm towel or a cold pack to soothe the area. Warmth can relax tight muscles, while cold can reduce swelling. Find what works best for you and keep it handy – just in case.

5. Take Breaks from Chewing

Between holiday snacks and meals, give your jaw a rest. Chewing gum or snacking constantly can overwork your TMJ. Stick to regular meals and skip unnecessary chewing to avoid extra strain.

When to See a Dentist in Austin, TX

If TMJ pain is ruining your holiday cheer, it might be time to visit our dentist in Austin, TX. Dr. Ragsdale can recommend treatments like night guards or restorative dentistry to help relieve your symptoms. Our team will happily guide you toward long-term solutions so TMJ during the holidays becomes a thing of the past.

Don’t Let TMJ Steal Your Holiday Joy – Visit Austin Laser Dentist Today!

TMJ pain doesn’t have to ruin the season. By managing stress, being mindful of your food choices, and listening to your body, you can enjoy everything the holidays have to offer. If you need extra help, Dr. Ragsdale is just a call or click away. Reach Austin Laser Dentist online, or call our front desk at (512) 346-4690 for scheduling!

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Eco-Friendly and Mercury-Free: Why Choose White Dental Fillings?

If you’ve ever needed a cavity filled, you might have heard about white dental fillings. These modern marvels have taken restorative dentistry to a whole new level, offering a safer and more natural-looking solution for repairing teeth. But there’s more to white dental fillings than just their good looks! 

Contact Dr. Helen Ragsdale in Austin, TX, to see if tooth-colored fillings are right for your smile – just dial (512) 346-4690 for information and scheduling at Austin Laser Dentist today! 

In today’s blog, Dr. Ragsdale dives into why white dental fillings are eco-friendly, mercury-free, and the perfect choice for a happy, healthy smile.

What Are White Dental Fillings?

White dental fillings, also called tooth-colored or composite fillings, are made from a blend of materials like resin and glass. Unlike the old silver amalgam fillings, they’re designed to match the color of actual teeth. This means these fillings are practically invisible when you smile! But their benefits don’t stop at appearance.

Mercury-Free Means Safer for You

Did you know that silver fillings contain roughly 50% liquid mercury? Mercury is a toxic material, and while it’s generally considered safe in small amounts, many people prefer to avoid it altogether. 

White dental fillings are 100% mercury-free, making them a safer choice for you and your family. You don’t have to worry about any potential health risks, which is a huge relief for peace of mind.

Better for the Environment

Choosing white dental fillings isn’t just good for you – it’s good for the planet, too! Mercury from old fillings can end up in the environment, contaminating water and soil. 

By picking mercury-free options like white dental fillings, you’re doing your part to keep our Earth cleaner and healthier. Who knew your dental choices could help the environment?

Strong and Long-Lasting

You might wonder if white dental fillings are as strong as the silver ones. The answer is yes! Dental experts designed these fillings to bond tightly to teeth, making them durable and long-lasting. 

A Natural-Looking Smile

One of the best things about white dental fillings is how natural they look. Whether you’re laughing, talking, or eating, no one will ever know you have a filling. They’re perfect for people who want to maintain a bright, confident smile without any metallic surprises.

Easy to Repair and Replace

Life happens, and sometimes fillings need repairs. The good news is that white dental fillings are easy to fix. Dr. Ragsdale can add more material or replace the filling entirely without much hassle. This makes them a convenient choice for anyone looking to keep their teeth in great shape.

Explore White Dental Fillings in Austin, TX

When it comes to restorative dentistry, white dental fillings are a top-notch option. They’re mercury-free, eco-friendly, durable, and beautiful. 

So, the next time you’re at Austin Laser Dentist, ask us about white dental fillings. Your teeth (and the Earth!) will thank you! Request an appointment with Dr. Ragsdale here, or contact our care coordinator at (512) 346-4690 for booking.

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Austin, Texas, Dentistry Shares Healthy and Eco-Friendly Stocking Stuffer Ideas

close up of Santa placing gifts into a stocking

While traditional stocking stuffers often include candies and sugary treats, these don’t always align with committed oral health or sustainability. This year, our Austin, Texas, dentistry clinic wants you to consider switching gears with eco-friendly and health-conscious dental stocking stuffers. 

But here’s another thing to consider: a yearly check-up and cleaning at Austin Laser Dentist! Using your dental insurance benefits at our Austin, Texas, dentistry clinic before the end of the year ensures you get the most from your plan. So, call us at (512) 346-4690 to reserve an appointment with Dr. Helen Ragsdale now!

In today’s blog, our Austin, Texas, dentistry clinic shares ideas to inspire your holiday gifting. Not only will these items support healthier smiles, but they’ll also help reduce waste and promote sustainable living. 

1. Bamboo Toothbrushes

Made from renewable materials, bamboo toothbrushes are biodegradable and just as effective at cleaning teeth. Choose from vibrant-colored bristles or fun engraved designs to add a personalized touch. Look for brushes with compostable packaging for an extra green bonus.

2. Natural and Sustainable Toothpaste Options

Swap traditional toothpaste tubes for eco-friendly alternatives like toothpaste tablets or powders. Toothpaste tablets are compact, travel-friendly, and often come in reusable glass jars, eliminating waste from non-recyclable tubes. Our Austin, Texas, dentistry clinic recommends natural flavors like peppermint, spearmint, or even cinnamon for a festive twist.

3. Compostable Floss or Floss Picks

Compostable floss made from silk or corn-based fibers is a more sustainable option compared to conventional options that come in plastic packaging and use synthetic materials. Pair it with a refillable glass dispenser to make flossing a green habit. Similarly, compostable floss picks are a great choice for convenience without the environmental guilt.

4. Xylitol Gum and Mints

Chewing gum and mints with xylitol are perfect for freshening breath while promoting oral health. Xylitol is a natural sweetener that helps reduce acid and cavity-causing bacteria in the mouth. Our Austin, Texas, dentistry clinic recommends choosing brands that use recyclable or compostable packaging to keep these treats environmentally friendly.

5. Natural Mouthwash Tablets

Traditional mouthwashes often come in bulky plastic bottles. But, according to our Austin, Texas, dentistry clinic, mouthwash tablets are an eco-friendly alternative that dissolve in water and come in compact, recyclable containers. They’re perfect for travel and make a unique stocking stuffer that promotes a fresh and healthy smile.

6. Zero-Waste Dental Kits

A zero-waste dental kit is a thoughtful gift for anyone embracing sustainability. These kits often include essentials like a bamboo toothbrush, natural toothpaste tablets, and silk floss – all packaged in a reusable cotton bag. They’re practical, compact, and perfectly sized for stockings.

7. Healthy, Teeth-Friendly Snacks

Our Austin, Texas, dentistry clinic suggests replacing sugary holiday treats with healthier options that are kinder to teeth and the planet. Nuts, seeds, and dried fruit (without added sugars) are nutrient-rich snacks that make great stocking stuffers. Pack them in reusable or compostable bags for an eco-conscious touch.

Austin, Texas, Dentistry Clinic – Spreading Cheer and Healthy Smiles Everywhere!

By choosing sustainable options, you’re not just promoting oral health but also reducing your carbon footprint during the holiday season. Want more smile-friendly holiday ideas? Ask us at your next check-up! Schedule your appointment online, or contact Austin Laser Dentist at (512) 346-4690 to book your visit now.