A beautifully bright and white smile can do wonders for your confidence and overall appearance. That’s why patients pursue cosmetic dentistry treatments, like professional teeth whitening. If you’ve recently undergone a teeth whitening treatment, then you’ll want to make the results last as long as possible.
Are you looking for an experienced dentist who offers affordable teeth whitening treatments in Austin, TX? Look no further than Dr. Helen Ragsdale and her crew at Austin Laser Dentist. We can help you create the smile of your dreams today. Give us a call at (512) 346-4690 to get started!
While teeth whitening can effectively remove stains and discoloration, it’s essential to take proactive steps to maintain your pearly whites in the long run. In this blog post, we explore some practical tips to help you extend the effects of teeth whitening and keep your smile shining.
Practice Consistent Oral Hygiene
Maintaining good oral hygiene is essential for preserving the results of teeth whitening. This means that you should:
- Brush your pearly whites at least twice every day with a soft-bristled toothbrush
- Floss once daily to remove plaque and debris from between your teeth
- Use a mouthwash that helps combat bacteria and freshens your breath
Avoid Staining Foods and Drinks
Certain foods and beverages have strong pigments that can stain your teeth, such as:
- Berries
- Red wine
- Coffee
- Soda
- Soy sauce
- Tea
- Tomato sauce
If you do indulge in these items, cleanse your mouth with water afterward to minimize their effect on your teeth.
Drink Plenty of Water
Water is not only essential for your overall health but also for maintaining your newly brightened smile. Sipping water throughout the day helps rinse away food particles and reduce the chances of staining. Swishing water in your mouth after consuming staining foods or drinks can help minimize their impact on your teeth, too.
Quit Smoking and Avoid Tobacco Products
All tobacco products (including cigarettes and chewing tobacco) are notorious for causing severe tooth discoloration. Smoking not only stains your teeth but also leads to a host of oral health problems. By quitting smoking, you not only improve your overall health but also protect the longevity of your teeth whitening treatment.
Here are resources for free smoking cessation plans, programs, and materials to help you successfully quit tobacco.
Use a Straw
When enjoying beverages that can discolor your teeth, using a straw can help reduce direct contact with your teeth. This simple technique can significantly reduce the chances of discoloration, especially when drinking acidic or sugary drinks.
Schedule Regular Dental Cleanings
Even with the best oral hygiene routine, some stains may still develop over time. Regular dental cleanings and check-ups are key for removing surface stains and maintaining your oral health.
Consider Touch-Up Treatments
Over time, the effects of teeth whitening can gradually fade. Discuss with your dentist which touch-up options (such as at-home whitening kits or in-office treatments) are suitable for your specific needs.
Teeth Whitening Treatments in Austin, TX
A radiant smile is an asset that can positively impact your confidence and leave a lasting impression. By following these tips, you can prolong the effects of teeth whitening and keep your smile looking bright and beautiful for years to come.
Discuss teeth whitening with our dentist in Austin, TX, today by calling (512) 346-4690, or request a consultation on our website here.
