How do you get over dental embarrassment?

August 16, 2023 / Paula

woman covering her face in embarrassment

If you suffer from dental embarrassment, it may have been years since you visited the dentist. In turn, your now poor oral health may cause further shame, contributing to a vicious cycle. As your dental health deteriorates, your embarrassment increases and you are even more reluctant to schedule an appointment. Fortunately, if you’re wondering, “How do you get over dental embarrassment?,” it’s totally possible!

The most important thing is to find the right practitioner – someone who offers compassionate, non-judgemental care in a relaxed environment. At Austin Laser Dentist, Dr. Helen Ragsdale is passionate about providing her patients with the best possible experience. Her gentle chairside manner and plenty of amenities will have you feeling more confident about dental treatment than you may have felt in years.

To learn more about how you get over dental embarrassment, contact Austin Laser Dentist today.

What is dental embarrassment?

Dental embarrassment affects nearly one in three Americans aged 50 to 64. These individuals consider their oral health to be so poor that they are ashamed for their dentist to see their teeth up close. For many, embarrassment is linked to finances, since 33.6% of Americans do not have dental health insurance. As a result, they neglect their preventive care, which significantly increases the risk for tooth decay, gum disease, and other issues.

Dental embarrassment can often be an underlying cause of dental anxiety. If you struggle with this type of anxiety, you may experience a racing heart, difficulty sleeping, sweating palms, and other symptoms prior to and during a dental appointment.

Find an Understanding Dentist

The first step in overcoming dental embarrassment is to find the right dentist. Like many, you may wonder, “What if my teeth are the worst my dentist has ever seen?” or “What if she judges me as a person?” The truth is that dentists have likely seen far worse problems than yours! And even if they hadn’t, they got into dentistry to help people! In all likelihood, your oral health concerns arouse feelings of empathy, rather than judgment.

This is certainly the case for Dr. Ragsdale! She is a fixture in Austin, practicing in the city for over two decades. During that time, she has become known for her gentleness and easy-to-approach attitude. She offers luxuries like warm blankets and pillows, cable TV, headphones, and sound therapy to help you relax. If your embarrassment and anxiety is particularly severe, we can even provide dental sedation.

Find Affordable Care

Knowing that dental embarrassment is often linked to finances, we are proud to offer an in-house dental plan. For those without insurance, our plan includes free preventive exams and cleanings. Plus, you will receive 20-30% off major treatments and 10-20% off cosmetic procedures, oral surgeries, and dental implants.

Practice Relaxation Methods

Even with the best dentist, you may experience some jitters as you prepare for your appointment. Practice deep breathing, muscle relaxation, or mindfulness techniques before you come in. That way, you have some ready tools to help you combat anxiety in the office.