Seasonal allergies are a pesky affliction affecting millions of people worldwide. Typically, allergies give rise to a range of symptoms, such as sneezing, runny nose, itchy eyes, and congestion. But allergies can also lead to an often-overlooked problem: bad breath. Our Austin, Texas, dentistry specialist is here to explain.
Does stinky breath linger even after you thoroughly brush and floss? If so, allergies may be to blame. Our Austin, Texas, dentistry specialist, Dr. Helen Ragsdale, can help. Call Austin Laser Dentist at (512) 346-4690 to reserve your appointment now.
Understanding the link between seasonal allergies and halitosis (bad breath) can help sufferers find effective ways to manage both conditions simultaneously. So, in today’s blog, our Austin, Texas, dentistry specialist explains the link between bad breath and allergies.
How Seasonal Allergies Cause Bad Breath
Allergies often cause drippy, stuffy noses, which can have consequences like:
Post-Nasal Drip
When allergens like pollen enter the nose, they irritate the nasal passages, causing an overproduction of mucus. This excess mucus can drip down the back of the throat, creating an environment where bacteria thrive.
These bacteria release yucky-smelling compounds, leading to bad breath.
Mouth Breathing
Allergies often cause nasal congestion, making it difficult to breathe through the nose. As a result, many people resort to mouth breathing.
Mouth breathing can dry out the oral tissues, reducing saliva flow. Saliva is crucial for maintaining fresh breath, as it helps clear away food bits and bacteria.
A dry mouth allows bacteria to multiply, ultimately causing bad breath.
Sinus Infections
Allergies can lead to sinus infections, where the sinuses become inflamed and filled with mucus.
The infection can cause a buildup of bacteria and debris, leading to a foul odor that can contribute to bad breath.
Antihistamines
While antihistamines are effective in controlling allergy symptoms, they often have the side effect of causing dry mouth.
As mentioned earlier, a dry mouth is a breeding ground for bacteria that cause bad breath.
Tips for Combating Allergy-Related Bad Breath
Our Austin, Texas, dentistry specialist recommends getting rid of allergy-related bad breath by:
Sipping Water
Keeping the mouth moist is key. So, sip on fresh, unflavored water throughout the day, especially if you are taking antihistamines for allergy symptoms.
Brushing, Flossing, & Rinsing
Cleaning your teeth and gums at least twice daily and rinsing with an antibacterial mouthwash are fantastic ways to freshen funky breath.
Don’t forget to clean your tongue! The mouth can harbor more than 700 kinds of bacteria, which often find their way to the tongue and contribute to bad breath.
Nasal Irrigation
A saline nasal spray or a neti pot can help flush out the nasal passages. This helps reduce mucus buildup and post-nasal drip, significantly reducing the bacterial load in your throat and mouth.
Using a Humidifier
Adding moisture to the air with a humidifier can prevent the drying effects of mouth breathing and antihistamines.
Enjoying Sugar-Free Gum or Lozenges
Munching on sugar-free gum or savoring a sugar-free lozenge encourages saliva production, helping to keep the mouth moist, clean, and odor-free.
Have questions? Ask our Austin, Texas, dentistry specialist!
Do you have more questions about allergies, bad breath, and oral health? Ask our Austin, Texas, dentistry specialist! You can reach Dr. Helen Ragsdale online, or you can call Austin Laser Dentist at (512) 346-4690 for advice, information, and appointments.
