Maintaining good oral hygiene by brushing and flossing regularly is the foundation of a healthy smile. However, many people find themselves perplexed when they still develop cavities despite a dedicated dental care routine. Our dentist in Austin, TX, is here to help shed some light on why dental decay can occur, even with the best preventive care.
If you’re one of these individuals wondering, “I brush and floss, so why am I still getting cavities?”—you’re not alone. A visit to Austin Laser Dentist could help you pinpoint the reason for continued dental decay. Schedule an appointment with Dr. Helen Ragsdale in Austin, TX, at (512) 346-4690 to learn more about your dental health today.
Cavities can occur, even when you’re brushing and flossing as directed. So, let’s explore some reasons why this may be happening and how you can enhance your oral care routine.
Dietary Habits
While brushing and flossing are crucial, they can’t compensate for poor dietary choices.
The foods we consume directly impact our oral health. Sugary goodies, acidic beverages, and constant grazing throughout the day can create an ideal environment for cavities to form.
If dental decay is a near-constant problem, consider cutting back on sugary treats and incorporating tooth-friendly foods, like:
- Fruits
- Vegetables
- Calcium-rich dairy products
Inadequate Technique
The way you brush matters just as much as the frequency. Even with a regular brushing routine, it’s possible that you’re not reaching all the nooks and crannies in your mouth.
Ensure you use a soft-bristled brush and fluoride toothpaste. Brush for a full two minutes, reaching all surfaces of your teeth. Don’t forget to brush your tongue, as bacteria can accumulate there as well.
If you’re uncertain about your brushing technique, don’t hesitate to ask your dentist for guidance during your next visit.
Flossing Frequency
Flossing is easy to ignore. But, if you’re not flossing regularly or correctly, then you may be missing the built-up plaque responsible for dental decay.
Proper flossing helps prevent cavities in areas where your toothbrush might not reach effectively. So, make it a habit to floss at least once a day, ensuring you gently glide the floss between each tooth.
Lack of Fluoride
Fluoride is a natural substance that helps strengthen tooth enamel, making it more resistant to decay.
If your toothpaste and drinking water lack fluoride, you may be missing out on this essential cavity-fighting agent. So, consider brushing with fluoridated toothpaste and requesting fluoride treatments at preventive dentistry appointments.
Dry Mouth
If you suffer from dry mouth, whether due to medication side effects or other reasons, your risk of cavities increases greatly. Stay hydrated and consider chewing sugar-free gum to stimulate saliva production.
If dry mouth persists, consult your dentist for recommendations to alleviate the condition.
Genetics
Sometimes, despite our best efforts, genetics can leave us vulnerable to dental issues. If your family has a history of dental problems, you may be more prone to cavities.
In such cases, it becomes even more important to maintain a good oral care routine, including regular dental check-ups and cleanings.
Laser Treatment for Cavities in Austin, TX
Dental decay is an extremely common issue. Experts estimate that 90% of people develop at least one cavity by the age of 20. While brushing and flossing are vital components of a healthy oral care routine, other factors can contribute to the development of cavities.
Pinpoint the cause of dental decay and get gentle laser treatment with the team at Austin Laser Dentist. Request your appointment with Dr. Ragsdale here or dial (512) 346-4690 for scheduling now!
